Upcoming
Retreats
Life has a way of pulling your body and mind in multiple directions each day. It's easy to get so overwhelmed that you forget what's most important to you. With a calm body and a quiet mind, we can connect within. Our higher selves have much to teach us. We are one.
We invite you to take a break from your everyday life and give your body, mind, and soul the space it needs to bring you into the present moment and release what no longer serves you.
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I want to thank Lisa and her team for the recent Mini Fall Retreat on November 20. I am new to exploring natural healing and Yoga. This was my first time attending a Sound Bath with Samantha Baldwin, the energy of the bowls and the sounds were calming and good for the soul. Stefani Wilton did a practice of Embodiment Yoga. This truly was spiritual and releasing for me. Stefani’s presence is very calming.
~ Tara
