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Upcoming
Retreats

Why attend retreats...

Attending wellness retreats can offer a transformative experience, allowing participants to gain profound insights and "aha moments" that can reshape their perspectives on life. These retreats foster a sense of community, connecting individuals with like-minded people who share a journey toward personal growth and healing. In addition to providing tools for stress reduction and emotional balance, such retreats often include practices like meditation, yoga, and mindfulness, which can lead to lasting changes in habits and mindset. The serene environments also encourage self-reflection and rejuvenation, making it easier to embark on a life-changing path toward greater fulfillment and purpose. Ultimately, these experiences not only enhance well-being but also cultivate deeper connections with oneself and others.

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Interested in collaborating or planning your next event with us? Click here to book a time to chat and explore opportunities!

Image by Julio Lopez
Harmonic Healing Series
Yoga Nidra/Soundbath

4 week Series

Every Monday in January
1 spaces left!

 
Motivational saying 2025 IS MY YEAR TO. New year goals setting concept. Strategy for self
Soul Canvas Vison Board Retreat
January 12, 2025
De Winton Community Hall
Image by Matheus Ferrero
Men's Wellness Retreat
January 19, 2025
Healing Elements Clinic
Women Practicing Yoga Outdoor
Midlife Wellness Retreat
February 2, 2025
Misty Ridge B&B (Yurt)
happy couple relaxing in outdoor hot tub at ski spa resort. winter vacation.jpg
Valentine's Rocky Mountain Retreat
February 14-16, 2025
Canmore, Alberta
Image by Content Pixie

I want to thank Lisa and her team for the recent Mini Fall Retreat on November 20.  I am new to exploring natural healing and Yoga. This was my first time attending a Sound Bath with Samantha Baldwin, the energy of the bowls and the sounds were calming and good for the soul.  Stefani Wilton did a practice of Embodiment Yoga.  This truly was spiritual and releasing for me. Stefani’s presence is very calming.

~ Tara

Foothills Wellness Retreat
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