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Upcoming
Retreats

Why attend retreats...

Attending wellness retreats can offer a transformative experience, allowing participants to gain profound insights and "aha moments" that can reshape their perspectives on life. These retreats foster a sense of community, connecting individuals with like-minded people who share a journey toward personal growth and healing. In addition to providing tools for stress reduction and emotional balance, such retreats often include practices like meditation, yoga, and mindfulness, which can lead to lasting changes in habits and mindset. The serene environments also encourage self-reflection and rejuvenation, making it easier to embark on a life-changing path toward greater fulfillment and purpose. Ultimately, these experiences not only enhance well-being but also cultivate deeper connections with oneself and others.

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Interested in collaborating or planning your next event with us? Click here to book a time to chat and explore opportunities!​

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Women Practicing Yoga Outdoors
Summer Soul Retreat
 July 20, 2025
DeWinton, AB
70% SOLD
Image by Frames For Your Heart
 Outdoor Harmonic Healing Sound Soak
August 15, 2025
DeWinton, AB
fitness, sport, yoga and healthy lifestyle concept - group of happy people meditating in l
Summer Align & Thrive Retreat
 August 24, 2025
Misty Ridge Retreat B and B (Yurt)​
Playing-Crystal-Singing-Bowls
Harmonic Healing Sound Soak
August 26, 2025
Misty Ridge Retreat B and B (Yurt)
Image by Martin Sanchez
Fall Weekend Retreat: 
Awakening Inner Wisdom Through Ancient Teachings
November 8&9, 2025
Calgary, AB
CR Pool.jpg
Costa Rica Soul Journey Retreat
Feb 1-7, 2026
Cahuita, Costa Rica
SOLD OUT!
Image by Content Pixie

I want to thank Lisa and her team for the recent Mini Fall Retreat on November 20.  I am new to exploring natural healing and Yoga. This was my first time attending a Sound Bath with Samantha Baldwin, the energy of the bowls and the sounds were calming and good for the soul.  Stefani Wilton did a practice of Embodiment Yoga.  This truly was spiritual and releasing for me. Stefani’s presence is very calming.

~ Tara

Foothills Wellness Retreat

connect with us

Phone: (403) 852-5900   

Email: info@foothillswellnessretreat.com 

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