Spring Wellness Retreat
Exclusive Services
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Spring Equinox: Soulful Body Retreat
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Self-Investment: $150
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​​​​​Embrace the vibrant energy of Spring at our rejuvenating one-day retreat, designed for self-wellness in the breathtaking countryside of the Foothills. As nature awakens and blossoms with a burst of life, discover your inner balance and harmony alongside a community of kindred spirits on a journey of self-discovery and personal growth. This retreat serves as a sanctuary for self-care, reflection, and renewal, fostering deep connections and authentic interactions in a nurturing environment that supports your evolution. Join us to celebrate the season of renewal and awaken your soul!
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When & Where...
​Saturday March 22, 2025
​De Winton Community Hall
114 Macleod Trail E.
De Winton, Alberta​
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Healthy Buffet Lunch Add-On: $20​
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​We are pleased to offer a catered-in healthy buffet-style lunch as an optional add-on for the event.
You can choose to enjoy our lunch buffet for the day or bring your own lunch if you prefer.
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Menu:​​​​​
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​Standard & gluten free soup.
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Cooked protein on the side to compliment other dishes.
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Variety of regular & gluten free sandwiches.
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Fresh salads.
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Fresh fruit and vegetables.​
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Desserts.
Retreat Schedule:​​​​
​Our retreat schedule has been thoughtfully curated to enhance your wellbeing by offering a harmonious blend of mindfulness practices and rejuvenating activities designed to nurture your body, mind, and spirit. Each session is meticulously planned to promote relaxation, self-reflection, and personal growth, ensuring you leave feeling refreshed, inspired, and empowered on your wellness journey.
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Retreat Presenters:​​​​
​Our wellness retreat showcases a team of knowledgeable and dedicated presenters who bring a wealth of experience and a genuine passion for guiding you on your own personal wellness journey. Each presenter offers a unique perspective and nurturing presence, creating a supportive environment for your personal growth during the retreat.​
What you need to know:​​​​
Please bring a water bottle, yoga mat, pillow, blanket, and any other comfort items you may need. Be sure to bring a notebook or journal for taking notes and reflecting on your experiences.
Coffee and tea will be available throughout the day, along with a water refill station and a small snack. ​
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Our Wellness Retreat at De Winton Community Hall is conveniently located just 10 minutes from both Okotoks and South Calgary. While accommodations are not provided, there are several nearby options, including Airbnb rentals and hotels such as Best Western Plus Okotoks Inn & Suites and Residence Inn by Marriott Calgary South, among many others. We look forward to supporting you on your wellness journey.
The Foothills Wellness Retreat is in support of the Rowan House Society. We will donate $2.50 from each Retreat sale directly to the Rowan House.​
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Refund and Modification Guidelines:
We appreciate your understanding that Foothills Wellness Retreat passes are non-refundable. Recognizing that unforeseen circumstances may arise, our refund and modification guidelines are crafted with fairness in mind for both our participants and our business. Passes are transferable to another individual, subject to approval and adjustments by the Foothills Wellness Retreat administration. Should the Foothills Wellness Retreat need to cancel the event, we will extend the choice to participants of either receiving a refund or being credited for an upcoming event. Your flexibility and cooperation in such situations are sincerely appreciated.
