
Exclusive Services

Costa Rica: Soul Journey Retreat
Explore Natures Sanctuary!
February 1-7, 2026
Travel with friends or make new ones here - solo travelers welcome!
Monthly payment plan available!
Nature is calling! Experience the Pura Vida lifestyle with a soul-soothing seven-day retreat in breathtaking Costa Rica. Immerse yourself in a journey of connection through nature and self-care, igniting your creativity through curiosity and exploration amidst stunning beaches, national parks, wildlife, and outdoor activities.
Nestled on the tranquil Caribbean side of Costa Rica, away from crowded tourist areas, this retreat offers an enriching adventure filled with movement, workshops, and outdoor excursions that showcase the region's vibrant beauty. Soothe your soul with the healing powers of the sea and the enchanting sounds of the jungle, where you might encounter sloths, toucans, lizards, hummingbirds, and howler monkeys and much more.
Awaken each morning to sunlight filtering through lush jungle foliage and the melodies of chirping birds. Enjoy an early swim in the warm Caribbean Sea or relax in a hammock before indulging in a morning yoga or meditation session, followed by a fresh and delicious breakfast prepared by our professional chef.
Join Todd and Lisa Moroz, who cherished two unforgettable weeks here last year and are excited to share this experience with you. Spend 7 days and 6 nights in paradise, designed to kick off your year with the tropical adventure you’ve been longing for and the relaxation you deserve. You'll leave feeling rejuvenated and connected to a wonderful new community.
Your week in paradise includes …
🧘🏼♂️ Participate in daily group yoga sessions and meditation practices designed to energize your body and calm your mind.
🦎 Join workshops led by Todd, Lisa, and the magical Sam Baldwin, designed to guide you on your personal journey of self-discovery.
🍉 Enjoy delicious vegetarian meals for breakfast, lunch, and dinner, with options available to cater to any allergies or dietary needs!
🍫 Explore the local indigenous Bri Bri village, where you'll gain insight into their culture and the art of chocolate-making with local cacao beans, followed by a traditional lunch.
🌺 Enjoy an easy hike to the stunning BriBri Waterfall, where you can swim in the refreshing pool beneath the cascading falls.
🦥 Embark on a guided group walk through the lush rainforest of Cahuita National Park, where a naturalist will help you discover and learn about the diverse wildlife.
🌴Take advantage of ample downtime to immerse yourself in the paradise of Casa Firefly Retreat. Relax by the pool, lounge in the hammocks, or practice in the yoga shala. A leisurely 5-minute stroll will lead you to a quiet local beach, and for a change of pace, it’s just a 30-minute walk to the charming town of Cahuita, all nestled in nature’s beauty.
✨ This retreat will leave you feeling rejuvenated and inspired, ready to start planning your next journey back!
Add on a luxurious on-site massage, relax by the pool, or wander around the beautiful retreat-center grounds landscaped with jungle trees , exploring wildlife and native Caribbean flowers.



During your week stay at the stunning eco-boutique retreat center, Casa Firefly. Each room features a ceiling fan, air conditioning, a storage closet, an ensuite bathroom, mini fridge, and a patio equipped with chairs and a hammock, ensuring a comfortable stay. You can choose between a king bed or two single beds, subject to availability. Casa Firefly is perfectly located where the jungle meets the sea, just a five-minute walk from the beach. It’s a 30-minute walk (or a five-minute taxi ride) to the charming town of Cahuita, where you can enjoy local shopping and dining.
Accommodation options include a shared or private room, and solo travelers are welcome—we can help match you with a roommate!
We offer monthly payment plans, and a non-refundable deposit of $500 will secure your spot today!
Important Note: We have arranged a shuttle to transport guests from San Jose or Limon to our retreat in Cahuita. The shuttle departs San Jose at 2:00 PM on February 1, so please plan your flights to arrive before 1:00 PM. If you'd like to arrive a day early, we can assist you with hotel accommodations near the airport.
If you prefer, you can also take the short local Sansa flight from San Jose to Limon for an additional fee instead.
What’s not included...
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Airfare- you are responsible to book your own flights to San Jose airport.
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Travel Insurance-we require you to purchasing travel insurance. Remember to present a copy of your insurance.
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Spa Services
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Tips/Gratuities-Please bring small local bills to tip our guides, Casa Firefly housekeeping staff, and drivers.(optional)
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Additional Expenses- which include extra excursions, taxis/Ubers, and optional meals or drinks that are not provided by Casa Firefly.
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Additional Activities- such as surf lessons, horseback riding, night wildlife tours, massage services, and dining outside of Casa Firefly.
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Have questions? We're here to help! We understand that planning travel can be overwhelming, and we’re happy to assist in any way we can. Feel free to email your questions to info@foothillswellnessretreat.com or call us directly at 403-852-5900.
Retreat Investment Overview:
Join us for an exclusive and intimate retreat! With only 12 spots available, this is your chance to secure your place and experience something truly special. Don't miss out—book now! For your comfort, we have two single king rooms available, while all other shared accommodations feature two single beds. We look forward to welcoming you!
Now only 11 spaces available!
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Single King Room $2800
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Shared Room $2250
We offer monthly payment plans, and a non-refundable deposit of $500 will secure your spot today!
All costs includes a 6 night stay, transfers to the retreat, three daily vegetarian meals, all day coffee, tea, water, use of the retreat facility, scheduled retreat classes, workshops, and planned excursions.
IMPORTANT NOTES:
We will schedule one shuttle back to San Jose at 10:00am. If this timing doesn't fit your flight, we're happy to assist you in arranging an alternative shuttle at your expense.
The shuttle ride from San Jose airport to the Retreat takes approximately 4 hours, offering a chance to enjoy the beautiful landscapes along the way. Alternatively, you can opt for a short local Sansa flight from San Jose to Limon for an additional cost. We'll provide a shuttle from Limon Airport to the Retreat. Please note that Sansa flights have luggage restrictions and limited schedules, so be sure to coordinate your travel plans using the airline link below.


Your Guides

Lisa and Todd Moroz: we are the hosts of the Costa Rica Retreat, where we had the pleasure of experiencing this beautiful location in 2024. We want to share our unforgettable journey with you! We are dedicated to guiding others on their wellness paths. Lisa, the founder and owner of Foothills Wellness Retreat, discovered the profound impact of self-awareness through practices like Yoga, Meditation, and Wellness Retreats. Her transformative experiences with Yoga Nidra, which fosters stillness and awareness, inspired her to become a certified Yoga and Yoga Nidra Teacher, as well as a Reiki practitioner. Over the past three years, Lisa has created and hosted a variety of diverse retreats.
Todd complements this mission with his passion for meditation and sound healing, which he developed after overcoming personal challenges. He has completed courses in Meditation Instruction and Holistic Counseling and is a certified Sound Healing and Reiki practitioner. Together, we have hosted numerous retreats, wellness classes, and workshops, all while remaining committed to promoting mental and emotional health. We strive to create a nurturing environment for individuals seeking healing and self-discovery. Join us on this transformative journey!

Samantha Baldwin is an eclectic witch who has displayed psychic gifts since childhood. Although she avoided these gifts until adulthood, she is now actively embracing them. Sam is a Tarotist, Akashic reader, sound healer, writer and Reiki master. During her time as a yoga Teacher, she began playing Alchemy bowls for her students, she also started playing them on the bodies of her Reiki clients. Samantha discovered her yoga students were able to drop into their practice on a deeper level without the "monkey mind" and her Reiki clients were able to release unwanted energy at a rapid, yet gentle rate. She has gone on to study the science of sound and teach people how the power of their own voices is the most powerful sound healing tool! Samantha's collection of crystal alchemy bowls has grown and she has gone "on tour" to play countless sound baths all over Alberta as well as co-facilitates many healing retreats.


Refund and Modification Guidelines:
We appreciate your understanding that Foothills Wellness Retreat passes are non-refundable. Recognizing that unforeseen circumstances may arise, our refund and modification guidelines are crafted with fairness in mind for both our participants and our business. Passes are transferable to another individual, subject to approval and adjustments by the Foothills Wellness Retreat administration. Should the Foothills Wellness Retreat need to cancel the event, we will extend the choice to participants of either receiving a refund or being credited for an upcoming event. Your flexibility and cooperation in such situations are sincerely appreciated.